Many diseases can be cured by changing the lifestyle and eating habits. By using household items, the body will remain healthy and the expenditure on illness will also be saved.
Many diseases can be cured by changing the lifestyle and eating habits. By using household items, the body will remain healthy and the expenditure on illness will also be saved.
Fruit juice, excessive oily things, whey, sour things should not be eaten at night.
Fruit juice, excessive oily things, whey, sour things should not be eaten at night.
TIP-1
TIP-1
One should not drink water immediately after eating things containing ghee or oil, but one should drink water after one-and-a-half hour.
One should not drink water immediately after eating things containing ghee or oil, but one should drink water after one-and-a-half hour.
TIP-2
TIP-2
Walking or running too fast immediately after a meal is harmful. That's why you should go after resting for some time.
Walking or running too fast immediately after a meal is harmful. That's why you should go after resting for some time.
TIP-3
TIP-3
After eating in the evening, one should take a walk in the pure air, sleeping immediately after eating causes stomach problems.
After eating in the evening, one should take a walk in the pure air, sleeping immediately after eating causes stomach problems.
TIP-4
TIP-4
One should get up early in the morning and exercise in the open air or Physical labor must be done.
One should get up early in the morning and exercise in the open air or Physical labor must be done.