5 ways to live a healthy lifestyle Part_3

5 ways to live a healthy lifestyle Part_3

Many diseases can be cured by changing the lifestyle and eating habits. By using household items, the body will remain healthy and the expenditure on illness will also be saved.

The patient should always be given warm or lukewarm water and the patient should be protected from cold wind, exertion, and anger.

TIP-1

TIP-1

If the juice of the leaves is to be put in the ear when there is pain in the ear. Should be poured before sunrise or after sunset.

TIP-2

TIP-2

Any patient should avoid consuming oil, ghee or other greasy substances.

TIP-3

TIP-3

If burnt by fire or any hot thing, the burnt part should be kept in cold water.

TIP-4

TIP-4

It is written in Ayurveda that sleep pacifies pitta, massage reduces vayu, vomiting reduces phlegm and fever is pacified by skipping. That's why these things must be kept in mind while doing home remedies.

TIP-5

TIP-5