5 ways to live a healthy lifestyle Part_2

Many diseases can be cured by changing the lifestyle and eating habits. By using household items, the body will remain healthy and the expenditure on illness will also be saved.

After walking in hot sun, after physical exertion or Never drink water immediately after defecation.

TIP-1

Only honey and ghee mixed in equal quantity should not be eaten, it becomes poison.

TIP-2

Anti-substances should not be taken together in food and drink like Milk and jackfruit, milk and curd, fish and milk etc.

TIP-3

Should not be taken together. Never sleep with a cloth on your head or wearing socks.

TIP-4

Reading in very bright or dim light, watching too much TV or cinema, consuming hot and cold things, using more chilly spices, walking in strong sunlight should be avoided. Even if you have to walk in the hot sun, you should walk by tying a cloth on your head and ears.

TIP-5

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